My Bootcamps are always a relaxed and friendly atmosphere, suitable for ALL fitness levels. If you love having a laugh and working on your personal fitness with like-minded people, then this is the Bootcamp for you!
My name is Michelle Lee, and I'm a fully qualified personal trainer, bootcamp & outdoor group fitness instructor. I'm also a registered Exercise Professional with Fitness Australia, with current Senior First Aid & CPR certification. Your safety is my top priority!
Don't let the colder months make you sluggish! Keep the motivation up and keep your body moving to maintain your health and looking good! There is also a playground right next to the section of the park where we train, so if you have any kiddies, they can have fun at the playground while you can keep an eye on them
Most clients will have special medical conditions such as asthma, arthritis, obesity or other conditions such as injury prevention/rehab or pre/post-natal training. TIME SMART PT can work with other allied health professionals such as your physio or nutritionist to help you achieve your results in the fastest and safest possible way!